• 2018,  Fitness,  Musings,  Triathlon

    Musings: #GaneebanTris – Week 3

    Still humbled, staying humble… …and halfway through. I better stop slacking, cause week 4 is right upon me and I haven’t even gotten through week 3 on the blog. My training hasn’t really progressed in any particular way. I still hit Midtown as much as I can per week, sprinkling soccer in here and there. My normal Saturday conditioner at Midtown didn’t happen, so I did a ‘brick’ style workout at Cal Fit. I’ve heard of brick workouts, but here is the definition: A brick workout refers to the stacking of two disciplines during the same workout, one after the other with minimal to no interruption in between.  Source I…