• 2019,  Diary of a Non-Cook,  Health,  Pinterest

    Diary of a Non-Cook: Greek Chicken Bowl (Meal Prep Easy)

    My Greek cravings have been at an all-time high recently. So, I decided I wanted to try my hand at something. And, can I repeat something for those in the back, I CAN cook, I just don’t LIKE too! Pls, lets set this record straight for the millionth time. Just because someone chooses not to cook often, doesn’t mean they can. I mean, I do prefer to cook with a recipe. I make healthy, basic stuff without a recipe, but for new stuff, I like some guidance. Rant over. Of course, I ran to Pinterest to find a Greek-inspired recipe. I find looking for quick recipes is easier when I…

  • 2019,  Family,  Friends,  Musings,  Sacramento

    Musings: Home Sweet Casa

    Mi casa es tu casa. Well, kinda. There just isn’t much room for you to sit. Unless you’re okay with hanging out like kids. And by that, I mean sitting on my bed! HAHA Earlier this year I started looking for a new place. My time with the Guidette was transformative, to say the least, but it was time to find somewhere new to live. I fell in love with the first place I saw. I know, I know — don’t settle for the first thing you see (or date for that matter HAHA). I saw one more studio and I was still smitten with the original one I saw.…

  • 2019,  Musings

    Musings: Adult On-Set Allergies SUCK

    My biggest regret is asking my doctor to do a food allergy blood test. Kidding, kinda, but not really :/ My skin was breaking out extremely bad, but it wasn’t zits. It was colorless bumps, but not uniform in size or texture. I know I’m blowing it out of proportion, but it did not make me feel good, nor boost my confidence. It took a couple of times happening over a few years, to finally ask my doctor about it. I kept trying to put a timeline to it, but since it happened so infrequently I couldn’t quite put a reason too it. I honestly thought I was allergic to…

  • 2019,  Fitness,  Mental Health,  Midtown Strength & Conditioning,  Musings

    Musings: OOO Every Thursday

    Something needed to change… …and it was on me. I feel a little fraudulent. I tend to share a lot of self-love, growth, and healing posts on social media and even here on the blog. But YET AGAIN, I find myself not listening to my own body. 10 amazing days in Hawaii, followed by a non-stop schedule when I touched down at home. All (kinda) came to a halt when my body decided to remind my mind to STOP. Slow down and stop going so fast. Be by yourself, be still. It isn’t until my body starts to shut down, do I slow down. I know this, yet I don’t practice…

  • 2019,  Friends,  Health,  Mental Health,  Sacramento,  Wellness

    Musings: Nourish

    A full day of wellness you say… Sure, sign me up. Thanks to Erica, of Fit Crawl, I was gifted a ticket for myself and Ambriss to attend the inaugural Nourish wellness event in Sacramento, CA. Two women, Amber Rosen & Sarah Stebbins, created Nourish to ‘…empower you with the knowledge and tools to support your wellbeing on a consistent, daily basis.’ From what I remember from the event, they met less than a year ago, where the idea for Nourish was started. Since then, they’ve developed a wellness brand that is based on the elements of her: body soul wealth community You already know I’m a little snarky, even…

  • 2019,  Mental Health,  Musings

    Musings: Expectations

    Everyone has them, but not everyone lives up to them. Scrolling through IG stories, I came across a story that put one of life’s biggest lessons so simple: Stop expecting YOU from people. When I read that, I was like, “THIS is what I’ve been trying to articulate for forever!” This is one of my biggest lessons I’ve learned in my 30’s. It’s taken that long for me to realize this and I am trying not to judge myself for this, but I’m just grateful I know it now. It doesn’t make it any easier when I feel let down. But it is teaching me to release expectations. Or at…

  • 2019,  Soccer,  Women's World Cup,  World Cup

    Musings: It’s Just the World Cup

    Yes, I left out ‘Women’s’ on purpose. Just like I overheard this random dude say, “Why do they even call it the Women’s World Cup? It should just be the World Cup. Women are playing, but it’s still a World Cup.” At that moment, I almost wanted to hug, high-five, and kiss him all at once. I mean, I didn’t…but to hear a random man say that was so refreshing. Sadly, many of my male friends seem to think it is okay to degrade women’s sports. I know, I need better male friends. And of course, it pisses me off! I will forever and ever loudly support women’s sports, women’s…

  • 2019,  Musings,  Relationships

    Musings: You’ve Been Blessed with a Broken Heart

    But is it really a blessing?!? I’m sure that’s what some will think when they read the title of this post. And about 85% of the time I’m sure I would have said the same thing. But today, I’ve learned it has been the biggest blessing I could have ever NOT asked for! Netflix has really been coming through with some good entertainment recently. As I was looking for something new and light to watch, I saw “Someone Great” was recommended. It looked like it hit the marks for new and light, so I watched it. It’s essentially a quick rom-com about a woman who was recently dumped by her…

  • 2019,  California,  Fitness,  Global Running Day,  Race Recap,  Running,  Sacramento

    Race Recap(ish): The Big Run, 5k – Global Running Day 2019

    I don’t run, but I do ‘The BIG Run!’ The girl can stop running, but you can’t take the running out of the girl. For longer than I can remember, running has been a part of my life. These days, it is less and less, which I’m completely okay with. I recently noticed that my dedication to running really just transferred to my Midtown time. Not sure why, but this day is just something I enjoy supporting and being a part of, even though I have no desire to log miles daily. I enjoy running about once every other month, then I do it, then I don’t enjoy it. HAHA!…

  • 2019,  Health,  Musings

    Musings: Adults DO Get HFM Disease

    Don’t let the dumb Internet tell you otherwise. With a quick Interwebs search of Hand Foot Mouth Disease (HFMD), you’d think it is RARE that adults get this. LIES! All freakin’ lies. I’m here to tell you about the ugly side of it all! I honestly wish the Internet would update their verbiage and say that plenty of adults get it, but more tend to carry the disease without symptoms. There are so many more people in this world suffering from much worse things than HFMD. I get that. BUT, this shit is the worst. I don’t wish this on anyone. It is the most uncomfortable thing I’ve experienced in…