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    Race Recap: Dirty Secret Trail Run

    Been there, done that! Dirty Secret Trail Run HA! Like that means anything. Just because you’ve run the same exact trail (race), doesn’t mean it still can’t kick your ass!! I respect the race, the distance, the difficulty…but I didn’t really respect my training for such a task.  My current training plan: no training plan. Oh yeah, pretty smart, right? Enough pity party. This race is put on by our local Fleet Feet (Sacramento). They only put on a few trail races a year, so they fill up fairly quickly. This race offers two distances – the short course is 5.8 miles and the long course is 10.3 miles. My…