Tag: Midtown Strength & Conditioning

Musings: #GaneebanTris – Week 5

All is quiet around here… …even though I am close to the end of my training program with Multisport Endurance Academy. This week was pretty normal for workouts, Midtown wise. We did have L for Spring Break, so that was a nice little and added something to our household. One

Musings: Midtown Strong-ish

Slow and steady wins the race… Okay, so there’s no real race. There hasn’t really been any this year, but that’s really beside the point of this post. I’m just using that cliched saying about how I’m approaching my workouts, especially lifting. A few months ago, I wrote the post It

Coffee Date Me!

When Starbucks inspires a post… …I hate to admit it, but its true! I was so enamored with their new breakfast wrap that I was going to write an entire post about it, but then decided to just have a coffee date with you instead. So as I drink my

Coffee Date – Adios May

Lordy, lordy…it’s already June! Hi! I feel like I’ve been scarce around here lately, but for good reason. Life’s curve balls have been pretty crazy the last month, so I thought I’d just breeze through the last 31 days, as if we were sitting in your/my fave coffee shop and

Musings: Physical Therapy Newbie

Remember how I pretty much bullied my way to a MRI? Well, that didn’t really help. Ever since then, it’s been a mess — part in thanks to my PCP and the people who work there. Get it together people! Before I go on. I’m no one special, nor is

Musings: A December to Remember

When 3 weeks feel like a MONTH! Well, when it’s the Holiday’s I guess time gets magnified and accelerated…or at least in my little world it does. I haven’t checked-in in a while, so here I am. Some good things, some stressful things…but in all, life is good. I don’t

THANKSgiving 2016

Feeling gratitude and not expressing it is like wrapping a present and not giving it. – William Arthur Ward It’s pretty hard not to be reminded of the essence of tomorrow, Thanksgiving! More than anything lately, remembering to be grateful and thankful for every single thing has help me stay