Tag: Self Care

Musings: Cannabis + The Red Tent

What in the WORLD could these two things have in common? Well, they are the themes of two events I attended last week. During my process through self-exploration and growth, I have wanted to challenge myself. Challenge my perceptions, beliefs, and perceived thoughts. It has been a challenge all right!

Musings: Stop Calling it the Break Up Diet

I’ve always joked about it….we all joke about it… But I need to stop. I think everyone should stop. It happened with my first break up in 2005. I lost some weight, cried some, and did not know how to handle my sadness of ending a six-year relationship with my

Musings: Week Day Pampering

Along with cinnamon rolls as appetizers, I’m petitioning for week day pampering! via Pinterest Week days are not just for work, dinner, working out, and carting kids to soccer practice. Seriously, pampering ourselves on a week day should be something we all do, men and women. I have a feeling