• 2017,  Musings,  Wellness

    Musings: Midtown Strong-ish

    Slow and steady wins the race… Okay, so there’s no real race. There hasn’t really been any this year, but that’s really beside the point of this post. I’m just using that cliched saying about how I’m approaching my workouts, especially lifting. A few months ago, I wrote the post It Doesn’t Have to Be That Way, which just highlighted that I don’t have to be all or nothing. With a knee that isn’t fully functioning, you can’t really expect to be doing things that a regular knee could do. It’d be just a little over a year since I randomly hurt my knee during my last soccer game of the 2016 season.…